Pelvic floor dysfunction — or PFD — is a term for a variety of disorders that affect the muscles in your pelvic floor. If the ...

Kegel exercises, also known as pelvic floor exercises ... sexual stamina.” Men who suffer from pelvic pain from conditions like prostatitis or pelvic pain syndrome may also be able to alleviate ...

Chronic cystitis, also known as interstitial cystitis, bladder pain syndrome ... include pelvic pain, which in women may be localized to the area between the vagina and anus, and in men to ...

Other causes of a tight pelvic floor include a history of irritable bowel syndrome and chronic urinary ... But often, women ...

Today Rosanna introduces exercises that can help men strengthen their pelvic floor muscles.