It wasn't until I shared my symptoms and cravings with friends that I realized what was happening. I felt like no one was talking to me about what perimenopause symptoms were like.

Medically reviewed by Cordelia Nwankwo, MD Changes to how long periods last, such as shorter or longer cycles and lighter or ...

Perimenopause Cramps: OB/GYN Explains Causes of Abdominal Pain and Best Practices for Relief Soothe Stomach Pain Naturally With Yoga Poses for Bloating, Constipation and More ...

Oestrogen and gut bacteria have a complicated relationship “Many women report increased abdominal discomfort and cramping during perimenopause, which can mimic symptoms of irritable bowel ...

How does perimenopause differ from menopause? Perimenopause is the 4 to 7 years prior to menopause. Menopause is the cessation of your period for more than a year, but perimenopausal women are ...

Peri is aimed at helping people demystify the little-understood stage of perimenopause. Peri is aimed at helping people demystify the little-understood stage of perimenopause. Victoria Song is a ...

For centuries, women have sought natural remedies to manage the unique challenges of their health, from menstrual cramps to the hormonal shifts of menopause. With growing acceptance and legalization, ...