According to a new article published to the Canadian Medical Association Journal (CMAJ), physical activity could be an invaluable health intervention for seniors since it's a modifiable risk ...

Background: With the acceleration of societal aging, the physical health and cognitive function issues of seniors have increasingly garnered widespread attention. This article explores the impact of ...

According to a new article published to the Canadian Medical Association Journal (CMAJ), physical activity could be an invaluable health intervention for seniors since it's a modifiable risk factor ...

Find out how a healthy lifestyle, proper nutrition, and physical and mental exercise can promote a health brain aging in ...

Jane S. Thornton, William N. Morley and Samir K. Sinha Physical activity is a modifiable risk factor for more than 30 chronic conditions relevant to the older adult; 150 minutes per week of moderate ...

Studies have found that seniors who begin exercising later in life still experience improvements in memory, thinking, and overall brain health. The key is consistency—making physical activity a ...

PA may be associated with the sleep quality of older adults during the COVID-19 pandemic and that reduced levels of PA during ...

Despite extensive use over 40 years, physical activity questionnaires still show limited reliability and validity. Measurements have value in indicating conditions where an increase in physical ...