Minnesota News Connection If we want our students to be healthy and academically alert, we need to pay attention to their fitness levels, and physical activity is a key to that. So says veteran ...

Years of research tell us there are many influences on young people’s physical activity (PA), including ... rural-specific characteristics associated with active children, youth, and families, ...

Staying active ... and better equipped to handle life's challenges. By introducing fitness early and in an engaging, age-appropriate manner, we can set children on a path to lifelong physical ...

Involve your child in physical activity decisions As a parent or guardian, you know your child better ... can make children feel valued, empowered and motivated. Who knows, you may learn more ...

Researchers believe a sedentary lifestyle is contributing to the growing number of overweight and obese children ... better sleep and can provide an overall feeling of well being. Physical ...

Physical activity has been shown to boost concentration and learning ... and concentration through better sleep habits. Here are his tips for parents to help their kids. Seven ways to get your ...

lboro.ac.uk Objective To synthesise reviews investigating physical activity and depression, anxiety, self-esteem and cognitive functioning in children and adolescents and to assess the association ...

People work much better when they feel energized ... She said for every hour your child spends in virtual-learning, they need ten minutes of physical activity. “We would wake up in the morning ...