Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

“Most reformers out there are too big and too clunky for the home and don’t suit the aesthetic. Flexera reformers look like ...

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

In the world of fitness innovation and effectiveness in equipment design can greatly enhance workout experiences Among such innovations the pilates reformer stands out as a transformative piece of app ...

As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a ...

The Schertz Family YMCA, located at 621 Westchester Drive, began offering pilates class at its new pilates reformer studio on ...

Fitness enthusiants or folks looking to get into fitness are in luck... as tri-cities first reformer pilates studio is ...