Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms. While our love for a ...

Take the humble Pilates toe taps, for example. They're a beginner-friendly move that research shows strengthens our core, ...

Looking for a more gentle approach to toning and strengthening your body? This Pilates workout offers just that ...

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

On Facebook, the Kapuso Primetime Queen shared a short clip of herself doing pilates. Guided by her instructor, Marian ...

If you’re looking for a workout that combines strength, flexibility and next-level wellness benefits, infrared Pilates is ...

Every workout — from Pilates and barre to yoga, rebounding, and boxing — at The Hot Room in Packer Park is heated. Pilates is ...

As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

For a more modest Pilates outfit, opt for a cozy layer like this Lululemon Scuba Oversized Funnel Half-Zip ($128) and comfy ...

And, let’s be honest, they guide our shopping choices.