Those who fear flying face a real barrier to experiences and adventures. But Dr Brian Ramos, a neuroscientist and researcher ...

"Hypnotherapy and exposure therapy where you gradually get used to the experience of flying with the help of a therapist. There are also medications for anxiety, which can help manage symptoms in ...

For some, flying represents adventure, exploration, or a convenient way to reach loved ones. But for others, it’s a source of intense anxiety. Flight anxiety, also known as aviophobia ...

The first step in managing travel-related anxiety is identifying your specific triggers. Common causes include fear of flying ...

The government seized £3.7m of "dodgy" weight loss pills in the last four years which ... But then all of a sudden I got anxiety, paranoia, I was sweating. "I couldn't leave my bed I was that ...

However, for some, the thought of boarding an aircraft can trigger a wave of anxiety. If you are someone who feels their heart rate spike at the mere mention of air travel, you are not alone. Google ...