The body needs protein for many different functions. For instance, it helps regulate organs and tissue, supports cell ...

Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...

Are you trying to increase your protein intake? Well, here are some things you can try to increase protein intake without ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Related: 'Proffee' Is the Hot New Drink of the Moment — but Is It Good for You? Here's What Nutritionists Say ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

So to help you diversify your plant-based protein sources, we put together a list of high-protein vegetables that are ...

exceeded California Proposition 65 safety thresholds for toxic metals. The presence of heavy metals was most pronounced in ...

Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.