People deserve to be able to make their own food choices. Our lawmakers should not manipulate the market to embrace insect ...
Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...
A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...
A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...
The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...
Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...
Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...
With 2024 being the hottest year on record to date, researchers across the globe are addressing the temperature rise by ...
“They emphasize whole foods like fruit and vegetables, whole grains, nuts and seeds, plant-based proteins. Those are some of the elements most of our top-rated diets seem to have in common.