Check the nutrition numbers that matter to you ... from 1 to 16 grams. Air-popped corn, with no flavoring or oil, is a better snack choice. See the Ratings for the best choices in two flavors.

While I don't necessarily feel the same way about movies and popcorn, I agree that popped corn can be irresistible ... Popcorn is getting some positive nutritional press these days with all ...