If you're postmenopause, you're perhaps all too familiar with symptoms such as hot flashes, night sweats, low libido, ...
Michelle McPherson, 60, found herself growing larger and larger but was determined to get her waist back - and found a way to ...
Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...
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I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...
Take the “menopause diet,” which earned 4.6 stars from the report’s judges. “There is no such thing as a ‘menopause diet’ — ...
Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...
The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...
Learn why bone health is crucial for women, especially during menopause, and discover preventive screenings and ways to ...