I like to add a couple tablespoons of this powder to my smoothies to bump up the nutritional value. I also add a couple tablespoons into my oatmeal and my favorite pancake, muffin or quick bread ...

The whole point of drinking smoothies for health is to get in more nutrients than you could by eating them. You may be amazed at the amount of energy you experience when you begin to add leafy greens ...

like some strongly flavored protein powders do. Some of the protein foods you can blend into smoothies even add a delicious ...

These Kencko packets are a simple method to keep calories down but add essential nutrients. In addition to fruit and veggie blends, Kencko has protein smoothie powders, which include 11 g to 12 g ...

While we all know how to pack a lot of fruits and veggies into a smoothie, few of us know how to add protein without having to use protein powders. And let’s be real, protein powders can really throw ...

Moringa powder, derived from Moringa oleifera leaves ... It can be easily integrated into a desi diet through herbal teas, smoothies, flatbreads, soups, and other traditional dishes for enhanced ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.