When allergies, a cold, the flu or a sinus infection cause nasal congestion ... get rid of a stuffy nose naturally? Activating key pressure points. Firmly press the tip of your tongue to the ...

You might have a sinus headache. A sinus headache is caused by inflammation and congestion in the sinuses, which are air-filled spaces in the skull around the nose, forehead, and cheeks.

If you’re among the 37 million Americans who suffer from sinus problems, you know just how miserable the symptoms can make you feel. The congestion. The facial pain. The postnasal drip-drip-drip.