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Brain Exercises to Train Your Cognitive Abilities
Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are ... puzzle that may have cognitive benefits. In one study of 19,078 adults ages 50 to 93, those ...
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Martial arts training increases physical activity in adults with cognitive impairment
2024.50457. ”Tai ji quan, a therapeutic mind-body exercise, produces multiple health benefits for older adults, including cognitive health in those with [mild cognitive impairment] and is ...