M aintaining a healthy gut is crucial for overall well-being, and fermented foods are among the best ways to support ...

Boost your gut health with these 11 probiotic-rich foods! From yogurt to kimchi, discover tasty ways to nourish your ...

Q: Is there a best amount of probiotics we should get each day? A: There are two ways to get more probiotics into your gut: ...

Your gut does more than digest food—it’s like the control centre for your overall health, affecting everything from energy ...

Therefore, the purpose of this Research Topic is to collect new studies focused on probiotics and probiotics' metabolites in food and intestine with combined phenotyping, genotyping and targeting ...

Probiotics are beneficial bacteria that support gut health. Foods rich in probiotics can improve digestion, boost the immune system, and enhance overall well-being. These foods provide live cultures ...

It is rich in probiotics and nutrients. Paneer Paneer, also known as cottage cheese, is an excellent source of probiotics. It is useful for the development of the heart, bones and teeth. Miso A ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

A fermented milk drink that's richer in probiotics than curd. It contains a wide variety of beneficial bacteria and yeast, making it one of the most potent sources of probiotics. A fermented soybean ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

However, the probiotic seemed to prevent atopic sensitisation to common food allergens and so reduce the incidence of atopic eczema in early childhood. Trial registration Number ISRCTN26287422. Our ...