Discover how to whip up an easy snack with Greek yogurt, berries, and nuts, loaded with antioxidants, protein, and healthy ...

Moms, don't give up when egg prices go up-it's an opportunity to get creative. Here are some healthy alternatives to eggs.

Dive into the nutritional complexity of yogurt, uncovering its unique benefits, from probiotics to protein optimization and ...

The U.S. Food and Drug Administration is seeking public and industry comments on poppy seeds and high-protein yogurt. Poppy ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Popular Snacks can also be great. Here are 10 popular snacks ranked by nutrition as well as what you should skip.

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

The agency also requests information on verbiage for high-protein yogurt (e.g. Greek yogurt, Greek-style yogurt), in addition to company practices, trade convention and consumer studies.

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...