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14 Groin-Saving Stretches That Will Help You Bounce Back from InjuryA pulled groin typically occurs when the muscles of the inner thigh become torn or overstretched ... Another ideal stretch is foam rolling on your upper thigh. With static, traditional stretching ...
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5 easy and effective groin exercises to relieve painA groin strain, also known as a pulled groin or an adductor strain, occurs when the muscles in the groin ... that occurs ...
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