But wait, what exactly are ‘pulled’ muscles? “A pulled muscle occurs when the muscle fibres have been torn,” explains Karen Gambardella, senior physiotherapist at BUPA Health Clinics.

Wondering how to treat a pulled muscle? Fitness writer and trained PT Miranda Larbi has the answer and it involves RICE. There’s nothing like starting the new year with ambitious fitness goals ...

A mother-of-three has told of her devastation after what she believed to be a 'pulled muscle' in her shoulder turned out to be stage four cancer. The first sign something was wrong came when ...

"Holly was a very proud woman. She didn't like to ask for help unless it was really necessary. She thought she'd pulled a muscle because that's what she was getting told by doctors. They did a full ...

However, when he was seen by a nurse, he and his mom were told it was nothing to worry about and that it was likely a pulled muscle. As he wasn’t having any debilitating symptoms, he and his family ...

Some important landmarks to understand are: One common injury is a muscle strain or pulled muscle, which can happen when a muscle is overstretched and partially torn. Such injuries often occur ...

You can't exercise with a pulled muscle! Roll one of these puppies over your sore muscles for instant relief. (Amazon) Plenty of Amazon shoppers agree that this little roller is great too.