Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...

Knee rolls, “cat-cow” movements, trunk rotations (twisting your torso with your hands crossed over your chest), and side ...

Lower back pain affects nearly 80% of adults worldwide, often caused by poor posture, muscle strain, or underlying conditions ...

Generally, psychosocial factors had a confounding effect for pain intensity and disability, but not for trouble. Conclusions: For shoulder complaints a dose–response relation was observed for exposure ...

Chronic lower back pain affects around 20pc of us – not badly enough to disable us, but badly enough to cause ongoing discomfort, restricted movement, interrupted sleep, and the use of pain meds.

Another study investigated the impact of improper working posture combined with pushing and pulling tasks on low back pain among workers. The findings indicated that workers who engaged in these ...

as well as pulling heavy loads. Repetitive motions like these, especially on a daily basis, stress the back and lead to low back pain. Low back pain may be common among industrial workers and is ...

A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...