Oatmeal, a staple in many diets, often leaves us scratching our heads with its labeling. Rolled oats? Traditional oats?

Instant oatmeal can make for a great quick breakfast, with fiber, protein, and carbohydrates to get you moving in the morning. But oatmeal is a multibillion-dollar market, so most supermarkets ...

When I was a kid, my mom cooked oats on the stovetop with tons of honey and milk, which felt like dessert for breakfast. These days, I play around with all sorts of ...