Home remedies, over-the-counter (OTC) medications, and other self-care methods often deliver constipation relief. Exercise ...

If you’ve been on the sedentary side lately, try going for a fast walk or do a full-on ... area respond well to massage, leading to constipation relief. Stool softeners can come in capsule ...

Which natural remedies are recommended for quick constipation relief? Natural remedies that are recommended for quick constipation relief include psyllium husk, flaxseed, and probiotics.

Some say that blowing bubbles for constipation relief is legit ... Even a short walk after meals or a quick yoga session can improve bowel function. Bonus: regular exercise also helps manage ...

In a chat with HuffPost UK, Dr Karan Rajan (who you’ll no doubt recognise from his health education TikTok) explained that one thing he’d never do when it comes to constipation is immediately ...

Senna is a powerful herbal laxative that is well-known for its effectiveness in treating constipation. The active compounds in senna stimulate the intestinal muscles, prompting bowel movements and ...

While tackling the cause of constipation is the best way to relieve symptoms, sometimes immediate relief is necessary. This is where eating a specific fruit could be the answer. Doctor Karan Rajan ...

In a chat with HuffPost UK, Dr Karan Rajan (who you’ll no doubt recognise from his health education TikTok) explained that one thing he’d never do when it comes to constipation is immediately reach ...