The humerus is the long bone in the upper arm that extends from your shoulder to your elbow joint. The radius and ulna in the forearm run parallel, connecting your elbow to your wrist. These bones ...
Strengthen your bones and enhance your bone health with these 6 weight-bearing exercises. Perfect for preventing osteoporosis ...
Besides protecting our organs, bones also work together with muscles and tendons to get the body moving. For example, the humerus, radius and ulna work with your biceps and triceps to curl or ...