Rational Emotive Behavior Therapy (REBT) is a form of cognitive-behavioral therapy that focuses on identifying and changing irrational beliefs that can lead to emotional distress and maladaptive ...

My counseling approach integrates evidence-based techniques drawn from reputable theories. Guided by the principles of rational emotive behavioral therapy (REBT), I help you identify and challenge ...

I also draw on various techniques, from humanistic, cognitive-behavioral, rational-emotive behavior therapy, dialectical behavior therapy, and positive psychology. I believe that the therapeutic ...

Occupational therapy (OT) is a vital healthcare profession that focuses on helping individuals achieve independence in their daily activities. It addresses physical, emotional, and social ...