Rational Emotive Behavior Therapy (REBT) is a form of cognitive-behavioral therapy that focuses on identifying and changing irrational beliefs that can lead to emotional distress and maladaptive ...

A systematic review of available literature indicated that seven studies have previously investigated the use of rational-emotive behaviour therapy (REBT) with school teachers. Programmes combining ...

So he developed cognitive behavior therapy, rooted in the philosophy of Albert Ellis’s rational emotive behavior therapy, to change these harmful patterns of “emotional reasoning” and spark ...