Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin.” ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

If a healthcare professional has recommended a vitamin D supplement ... Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option because it’s third-party tested ...

"It's the most effective form for raising and maintaining vitamin D levels in the body," Cassetty says. Dosage. If blood ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...

In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by ...