Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women ... although walking is highly recommended. Tips throughout the ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Why should women above the age of 30 follow a specific diet and what should that include for those who do not eat meat? If you are looking to lose weight during menopause, you must do it gradually ...

Recommended daily intake: The NHS recommends that women aged 19-49 have 14.8mg of ... maybe consider adding a magnesium supplement to your diet. What it does: Calcium makes and keeps your bones ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and minerals that are nutritionally recommended to intake daily. Though maintaining ...

It was not immediately known how the federal funding freeze would affect W.I.C., which provides vouchers for healthy foods to ...

Nutrition is one major area of mounting concern. UNICEF works with partners all across South Asia in an effort to reduce ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health ... according to the Recommended Dietary Allowance for protein-- but the USDA's ...

Keeping a balanced diet with all the essential nutrients can be challenging even for the healthiest eaters. In the cases ...