Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the 2 muscle bellies of rectus abdominis. To date there is scant knowledge on prevalence ... With a prevalence of DRA of ...

Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. All pregnant women experience diastasis recti, a separation in the abdomen that occurs when the tissue ...

‘Low’ certainty of evidence showed a greater reduction in inter-rectus distance measured at rest and during a head lift following abdominal muscle training compared with no exercise. Evidence on the ...