Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Individuals wanting to reduce their blood sugar levels need to focus on several aspects of their life such as exercising ...

Managing blood sugar levels is often associated with diabetes, but it also plays a key role in controlling other health ...

Including a good source of protein (chicken, beans, eggs, etc.) at every meal can help stabilize blood sugar levels and ...

Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

Non-starchy vegetables, such as broccoli, spinach, and bell peppers, are also great for blood sugar control. They are low in ...

There's no shortage of delicious recipes to try if you are keen to incorporate the superfood into your meals for a healthier ...

Coconut Water is a natural sweet drink which keeps you hydrated and can be a great drink to reduce sugar cravings. Sweet ...

Lifestyle ‘Sunday Diet Special’… In the sixth, and final, of today’s ‘Sunday Diet Special’ features Wellness expert Alex from ...

Pycnogenol French maritime pine bark extract as part of a healthier lifestyle contributes to the reduction of high blood ...

Stress can also affect blood sugar indirectly by influencing behavior. When people are stressed, they’re more likely to ...

Barberry's beneficial effects on high blood sugar also include reducing glucose production in the liver, a common issue for ...