You can eat reishi mushrooms fresh, and they’re also sold as a nutritional powder, dietary supplement, and tea. Studies show the mushrooms also have high antioxidant activity, which protects ...
teas and other consumables as well as 17 grow-your-own kits that were labeled as containing the species Ganoderma lucidum. The scientists discovered that none of the manufactured reishi/lingzhi ...
Not just any mushroom, mind you, but functional ones (aka ones with super nutrients) like reishi and shiitake, usually taken as a powdered supplement that can mix smoothly into your cup of tea.