Irish peas and beans could supply high-protein ingredients for baking. Teagasc research is currently under way on this.

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Beans “are one of the better sources of protein on a vegetarian diet,” Johnston ... Try wrapping it in a rice paper roll or arranging it on a bed of white rice or barley.

The FDA recommends that adults consume 50 grams of protein per day, and one cup of beans can give you around 29% or more of that daily value. With so many different types of beans, you can find ...

On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies – all in a quick, convenient scoop added to coffee or a smoothie. There is no question that ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Today, we look into five companies creating protein isolates from fava beans for plant-based alternatives and other foods. Pulses are increasingly recognized as a cornerstone of plant-based diets and ...

This simple red beans and rice recipe serves as an excellent side dish or a satisfying main course, offering a delicious ...

Bowl of rice with chopsticks, onigiri and sushi, mochi rice cakes with red bean paste filling. Flat cartoon vector icons. Set of 5 cute cartoon vegan protein food characters isolated on white: quinoa, ...