We spoke with sports doctor, author and marathoner Dr Jordan Metzl to identify the four common causes of knee pain during or ...
If knee pain won’t stop bothering you on your runs, you may find some comfort in knowing you are not alone. The knee is one of the most common body parts to experience running-related injuries ...
Dr. Carrie Jose, in her latest Health and Wellness column, discusses the top causes of knee pain, and how to get lasting, and ...
The three exercises that can help with Runner's Knee are glute bridges, knee drives and side-lying hip activations. For each exercise, Stéphane shares three different versions (apart from the last one ...
Your knee pain could be attributed to IT band syndrome. Here’s what to know to sidestep the aches. By The Runner’s World Editors Knee pain is one of the most common aches that runners will likely ...
Knee pain is one of the most common aches that runners will likely experience at some point throughout their lifetime. In fact, if you get any group of runners together, there’s a high chance ...
Despite your best efforts, knee injuries and conditions can still occur and cause associated knee pain. When that pain occurs ...
Whether you're a casual runner or gearing up for a big race, knee pain isn’t something you should just accept. The good news? You don’t have to. Strength training is one of the best ways to ...
Pain in the hips is one of the most common issues for runners, who experience discomfort either during or straight after exercise. There are a number of possible causes, the most widespread of ...