LightWork Therapy & Recovery is a place ... and utilizing healthy and effective coping strategies in their day to day lives. We strive to make LightWork a safe and supportive space, combining ...

Here are some healthy coping strategies you may consider for your ... The first step is to create a safe and supportive ...

Revolution Recovery Services can provide a supportive and non-judgmental environment where clients feel safe to explore their struggles, develop coping skills, and build a sober and balanced life.

Coping with PTSD is possible through everyday strategies like grounding exercises ... we can help relax our muscles and remind our body that we are safe now.” PTSD episodes are periods when ...