Pretty 'does what it says on the tin', a weighted vest is a vest worn over your gym wear, filled with weighted bars, sand pouches or plates to add resistance. Unlike dumbbells or kettlebells ...

As many individuals set their sights on fitness goals for the new year, the search for new gym attire is on. For those looking to stay stylish at the gym without breaking the bank, Primark might ...

I was surprised; I shouldn’t have been – even Strong Women’s own fitness writer, Chloe, has mocked me for wearing pants under my gym wear. “It’s so much more comfy and less sweaty ...