Seasonal Affective Disorder (SAD) is a form of depression that typically ... From cozying up with a cup of herbal tea to soaking in the winter sun, there are countless ways to make this season ...

There are many proactive ways to navigate feelings of seasonal depression, especially during the winter months. If you’re feeling down, remember that it will eventually pass — spring is just ...

Seasonal affective disorder (SAD), a type of depression, is a debilitating ... respond well to treatment with Oriental medicine. My personal approach is to use acupuncture, herbs and lifestyle ...

Oregon-based therapist, Jeff Guenther has revealed the different ways that seasonal depression can be overcome. Jeff, who is a love expert, often shares tips and advice for improved relationships ...

JOHANNESBURG - During the festive season, loved ones traditionally come ... But, for some, it triggers loss, depression, or loneliness.

The key factor is the seasonal pattern of symptoms,” MacNamara said. Treatments for seasonal depression are similar to those for general depression, mainly involving cognitive behavioral therapy ...