Seasonal Affective ... five times a week. Certain herbal supplements like St. John’s Wort and ginseng have shown promise in alleviating mild depression. However, consult with a healthcare ...

Seasonal affective disorder (SAD), also known as seasonal depression, is a form of depression that generally happens in the fall and winter months when there is less natural sunlight and the days ...

Many people with depression do not seek treatment, although the majority can benefit from treatment. A number of preliminary studies suggest that certain natural remedies for depression may work well ...

“The timing of the depression is key,” Rosenthal said. “So if you have it every winter and you’re better every summer, that is really the hallmark of (classic) seasonal affective disorder. If you have ...