Medically reviewed by Allison Herries, RDN Selenium is a mineral that is essential for fighting infections, thyroid function, ...

Discover which protein source - chicken or eggs - best suits your health needs. Experts break down the science of nutrition, ...

Selenium which is a part of lentils, Brazil nuts, poultry, seafood and more has the power to keep thyroid disorders at bay. The thyroid gland is responsible for controlling metabolism, brain ...