Enjoy your turkey on whole-grain bread with fresh spinach for a hearty serving of selenium. Chicken is an excellent ...

Selenium is an essential trace mineral found in soil, water, and some foods. It is an important factor in many body processes. Selenium increases antioxidant effects in the body. Crab, fish ...

Selenium is an essential trace mineral necessary for the proper functioning of the human body. Unfortunately, it is not produced by our bodies and must be obtained from food. It is also present in ...