This natural remedy, centered around the consumption of prunes, offers an expert-backed alternative to gently and naturally ...

Plus, your body wants to replace the calories it burned exercising, which could result in you eating more fiber (another constipation remedy). Fiber supplements are another solution to constipation.

The patient was a 19-year old girl who presented with severe constipation since she was born. She would have one bowel movement per week. She tried various medications for constipation but had no ...