Calcium and magnesium are minerals that play critical roles in health. Calcium provides structure to bones and is necessary ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

MedlinePlus. Calcium supplements. Can You Take Calcium and Iron Together? Can You Take Calcium and Magnesium Together? Can You Take Magnesium and Potassium Together? Health's content is for ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

As I explained in that previous column, taking supplements is a controversial issue, and it inspires several questions. For example, is it better to get what you need from your daily diet?

Anyone experiencing severe side effects should ... taking any magnesium supplements. Read about 10 foods high in magnesium. According to a 2023 analysis, both insufficient and excessive intake of ...