BMJ6y
Evaluation of shoulder internal rotator muscle strength in baseball players with physical signs of glenohumeral joint instability
A strain gauge was used to calculate the force generated during maximal isometric internal rotation contractions in neutral shoulder rotation and 30° of internal rotation. Results: The Mann-Whitney ...
BMJ11mon
Effective ways of restoring muscular imbalances of the rotator cuff muscle group: a comparative study of various training methods
They had been free from shoulder injury over the preceding two years ... Altering the strength of the external/internal rotators in order to restore muscle imbalances was the main accomplishment of ...
Hosted on MSN24y
A Guide to the Muscles Worked by Push-Ups
Medically reviewed by Amy Kwan, PT The muscles worked by push-ups include the chest, shoulders, back, core, and arm muscles.
Medscape1mon
Effects and Predictors of Shoulder Muscle Massage for Patients With Posterior Shoulder Tightness
This was a randomized controlled study approved by the institutional review board of National Taiwan University Hospital (ClinicalTrials.gov ID: NCT01022827; Protocol ID: 200905041R). Patients ...
Tom's Guide23d
I added the 3-minute ‘hip sleeper’ stretch to my stretching routine — and here's what happened next
Any internal rotation exercise, including shoulder internal rotation ... it combines PNF-style stretching (a hold-and-release muscle contraction methodology) to increase movement around the ...