While there are foods that support a healthy gut microbiome​, for people whose gut is causing them issues with bloating, SIBO or IBS, there are also certain foods it's best to avoid.

“Antibiotic therapy is fast-acting and can be effective for hydrogen and methane-dominant SIBO – if someone can tolerate the ...

Have you ever experienced migraines rashes or digestive discomfort after eating foods typically considered “healthy” If so ...

Scientists create elemental diet formulations in a food engineering lab ... Lastly, a study examining people with SIBO found significant improvement when participants remained on the elemental ...