While cashews are nutrient-packed and extremely beneficial for the body, having too many can lead to some side effects. Experts often suggest having it in moderation as they are very high in calories.

Experts suggest consuming five to 10 cashews daily, ideally. Eating too many cashews can lead to weight gain due to their high calorie and fat content.

Diabetes medications are used to lower blood sugar. Taking cashew along with diabetes medications might decrease the effects of diabetes medications. Monitor your blood sugar closely. The dose of ...