You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Pain or discomfort in the back, side or front of the neck Stiff neck (limited movement) is also common Minor muscle strain from overuse and neck injury are included Pain in the front of the neck often ...

This large, rope-like muscle runs on both sides of the neck from the back of the ears to the collarbone. Extra pressure on one side of the SCM can make it tighten, which makes it hard for a baby to ...

from the side (lateral view) to view the soft tissues of the neck from the front (anteroposterior or AP view) Neck X-rays are done with a child standing, sitting, or lying down on a table. They should ...

Upper-body stiffness is very common, particularly if you work a desk job and spend a lot of time hunched over your laptop. The neck is particularly susceptible to feeling the strain. If you've ...

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

India A 50-year-old man presented with a 5-month history of swelling over the right side of neck. The swelling was associated with dull aching pain radiating to the forearm without associated weakness ...

Many people find it natural and cozy to sleep on their sides. Yet, if the pillow they’re using doesn’t deliver sufficient support, it may lead to neck pain. This stresses the significance of ...

When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...

The following massage therapy will be given to the control group: grasp the neck with one hand, putting the thumb on one side of the neck and the fingers on the other side; knead the neck on both ...