Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling steam (safely!), Dr. Mayerhoff says. He says you can do this by boiling a bit ...

A dry cough can have many causes ... hot shower or teapot can help clear your sinuses. A saline nasal spray or neti pot can also help flush out extra mucus. When you contract one of the many ...

When mucus is thin, your sinuses naturally clear out. But when the mucus becomes thick and blocks drainage, the sinus pressure builds, causing pain associated with a sinus headache, Reddy says.

Post nasal drip is basically just mucus. So with spring allergies you tend to notice-- basically, it's your body's reaction to something foreign. So when you produce a little too much mucus then ...

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

For cough relief ... in helping to break down mucus, making it easier to expel. This is particularly beneficial for those experiencing congestion due to colds or sinus infections.