In addressing sleep disturbance in the elderly, assessment forms the cornerstone of care. It is important that nurses working with older adults ask about sleep and recognize when responses ...

Poor sleep in older adults is linked to increased risks of cognitive decline, depression, and poorer cardiometabolic health. Maintaining good sleep hygiene—including consistent sleep schedules ...

Correspondence to Dr Diane S Lauderdale, Department of Public Health Sciences, University of Chicago, 5841 S. Maryland Ave. MC2000, Chicago, IL 60637, USA; lauderdale{at}uchicago.edu Background Cohort ...

One common cause of fatigue after 60 is poor sleep quality. Aging often brings changes in the sleep cycle, such as waking up ...

We present evidence from observational studies of the risk of cognitive decline and dementia associated with sleep disturbances in older adults, including studies of insomnia, sleep quality, sleep ...

Studies show that young people are more likely to experience sleep deprivation than older adults. This issue among youth stems from various factors, such as excessive use of electronic devices; like ...

According to the American Academy of Sleep Medicine, adults should be logging seven ... you could try some sleep hygiene interventions to get your sleep back on track. Joseph Dzierzewski, PhD ...

However, when it comes to older adults, sleep apnoea, or OSA, has a greater possibility of being overlooked or ignored. Dr Sivaresmi Unnithan, Senior Consultant - Pulmonology, Fortis Hospital ...

The CBT consisted of twelve weekly sessions on pain and sleep management rationale, sleep hygiene education ... Conclusions The study indicates that CBT was effective for older adults with OA pain and ...