Considering taking medication to treat sleep onset insomnia? Below is a list of common medications used to treat or reduce the symptoms of sleep onset insomnia. Follow the links to read common ...

A 2023 study that included data from nearly 500,000 participants found that adults who slept more than nine hours per day ...

Compromised sleep continuity and initiation may underlie the link between depression and difficulty sleeping among older adults.

The selective GABA medications target only a certain type of GABA receptor, one believed to be more dedicated to promoting sleep. "They're more rapid in onset, more selective in their action ...

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing ...

Quick onset of sleep: For rapid sleep onset ... be suitable for children or individuals who have difficulty swallowing pills. Taste preferences: Flavoured gummies or liquids can be more appealing ...

If you still need help managing insomnia, a healthcare professional may be able to recommend medications or other treatments. Hormone changes related to menopause may directly contribute to sleep ...

Taking too long to enter the phase of sleep in which we dream may be an early sign of Alzheimer's disease. This is the ...

There is a dose-dependent relationship between alcohol and sleep, especially for REM sleep onset latency and REM sleep duration.

Main outcomes Main outcomes included total sleep time, sleep onset latency, frequency of nocturnal awakenings and adverse events. Results Thirteen randomised controlled trials (n=682) met the ...

and greater wake after sleep onset among both girls and boys. Sedentary time adversely affects sleep quantity and quality parameters in preschool-aged children, and may be a more important target for ...