A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep.

Reaching for the first sleep aid you find when insomnia hits? Not all sleeping pills are the same. Each class of sleep aid works a bit differently from the other, and side effects vary.

Are sleeping pills a good idea? It depends upon the reason that you are using them. Uh, and it depends on how they've been prescribed for you. So sleeping pills, there are several different groups ...

to name a few–but they’re all aimed at promoting sleep. Despite the harmless appearance of sleeping pills, studies have shown that the long-term use of these drugs can cause serious side ...

A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep. When you purchase through links on our site, we may earn an affiliate commission.

Sleeping pills might help you doze off, but the sleep you get may not be as restorative. When mice were given zolpidem, a medication commonly found in sleeping pills such as Ambien, it prevented ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one ...

This also means you wake up less often during the night, which can help you feel refreshed and full of energy the next day. There are a variety of cheap sleeping pills available online. Many people ...

Yet, any sleeping pill (over-the-counter or prescription) should be used only under a doctor's advice. Don’t take sleeping pills for more than 2 or 3 weeks. Even with short-term use, they must be ...

Outcomes The primary outcome was sleeping pill use, which was self-reported with the question, ‘Over the past two weeks, have you used any sleeping pills?’ The prevalence was calculated and stratified ...