One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Curved to naturally fit your spine, this memory foam pillow has a concave design to help take pressure from your neck, ...

Dr Philip L. Pirtle says the position you sleep in can impact many aspects of your health including 'sleep disordered breathing, gastroesophageal reflux, musculoskeletal pain, neurological health, and ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

A young mum is facing a life of uncertainty after her neck pain turned into a devastating eight-hour emergency surgery.

In fact, neck pain can even be a sign that it’s time ... Memory-foam and latex tend to create a firmer sleeping surface while down and fiberfill are softer and more plush. Dr. Jaspal R.

To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative ...

Sleeping on your stomach can cause spinal misalignment, which can lead to both back and neck pain — especially if your mattress is too soft. Instead of simply vowing to stop sleeping on your ...

One week with it and it's kept me aligned the same way sleeping on the floor did. I'm pain-free again. No doctors visit, no copay. This pillow, in the small profile, is what kicked my neck pain.

These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients and athletes ," he said. Even if you have sporadic neck pain, this pillow ...