strength training or a passive control group. In addition, narrative reviews have demonstrated beneficial effects of recreational football on physical fitness and health status. Objective The purpose ...

Playing soccer can bring many physical health benefits for people of all ages, even when played for a few minutes daily. Let us look at some of the health gains of this popular sport in this blog! If ...

The course includes both theoretical and practical aspects relating to the physical preparation of players in a football context. During practical components of the course, all course candidates will ...

Youth athletes were recruited from team sports (soccer (20 studies ... RT-based gains in muscular strength for several weeks if similar physical demands are addressed during regular training. Coaches ...

Good control of the football is an essential skill to maintain possession of the ball from the opposition and, if done accurately, gives the player more time to make the correct next decision.

"For football players, the winter break, although short, is very important to recover physically and mentally. During this time, they must maintain a training routine that helps maintain physical ...

The surprise? His physical condition. A few weeks ago, a photo surfaced on social media showing Neymar attending the birthday party of Brazilian star Romario, where a noticeable physical change ...