Salmon is fatty, but it's a good-for-you fat, with plenty of heart-healthy omega-3 fatty acids. No need to cut the salmon in chunks before putting it in the pot; roughly break it up with a spoon ...

Here’s a simple and quick way to cook salmon fillet. Just place it under a broiler ... 1.2 g fiber, 77 mg sodium. Place a large pot three quarters fille with water onto boil.